Book Online at Judith Helen Psychotherapy

Psychotherapy

Warm, collaborative therapy focused on reflection, emotional processing, and personal growth. Integrating CBT, mindfulness, and humanistic support for anxiety, grief, stress, and life transitions.

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Hi, I’m Judith — a Registered Psychotherapist (Qualifying) offering accessible, compassionate therapy to individuals 16+. I provide a supportive, collaborative space grounded in humanistic values, where you can explore what matters most. I integrate approaches like CBT, mindfulness, and trauma-informed care to support insight, coping, and meaningful change.

Hi, I’m Judith — a Registered Psychotherapist (Qualifying) offering accessible, compassionate the... Read More

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Need Help? 6476697163 judithhelentherapy@gmail.com

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Psychotherapy

Mrs. Judith Helen RP (Qualifying)